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The classic button mushroom (garicus bisporus) is an edible fungus found mainly in the grasslands of Europe and North America. It has two color state - brown and white. This mushroom is particular popular as a pizza topping in many restaurants and can be used in various traditional stews.

HEALTH BENEFITS

Button mushrooms are low in calories, great sources of fibre and protein (which is great for a plant based diet). They also provide many nutrients including Vitamin B, Selenium and Potassium.